This pilates reformer flow is designed to strength, lengthen and tone your entire body while also developing your stability. We incorporate low impact exercises that will help you feel stronger and more flexible. Finish the class with some sound healing to restore your nervous system and feeling energised after the class. This class is perfect for everyone.
Beginner, Intermediate,
Pre/Post Natal Friendly
Feel the burn while sculpting, shaping and toning your entire body, while connecting your mind and body, for a stronger you. This class will help you build long lean muscle, muscle endurance with a focus on longer reps and have you leaving the class feeling stronger and energised. We invite all fitness levels to elevate your practice with us.
Beginner, Intermediate,
Pre/Post Natal Friendly
Tone and sweat your way through our full body high intensity infused pilates workout. We like to add additional props and weights for an extra challenge. This high energy class will elevate your heart rate and motivate you to push your limits while listening to some of the best music. This is a great workout if you want to challenge your strength, endurance and mind. Hustle now to sweat and glow later.
Intermediate Friendly
3 classes
Valid for 2 weeks from purchase date
$35 per class
Valid for 1 month from purchase date
$33 per class
Valid for 2 weeks after purchase date
$32 per class
Valid for 2 months from purchase date
$30 per class
Valid for 3 months from purchase date
$27.50 per class
Valid for 3 months from purchase date
I come from a professional netball background and found the love of pilates five years ago to help me with my netball. I’m passionate about helping others and think everyone can benefit from pilates by making them feel stronger, confident and connect their mind and body.
I come from a professional dancing background and competed at national level. I love the feeling of walking away after a class feeling strong, energised and that I have accomplished a full body workout that is enjoyable. I love teaching people movement and I am super excited to guide clients through their own pilates journey and help people understand themselves and their bodies.
Yes, we have an intro offer 3 classes $70. This can be used to book your choice of our 3 classes flow, sculpt or hustle and is valid for 2 week from your purchase date. This offer is only available to new clients at Aloha Pilates.
A small boutique reformer studio with passionate and educated instructors that want to help everyone feel and look stronger. We have created a welcoming and supporting environment where you can workout alongside like minded people. Our pilates classes are different. The classes are fun but challenging and get results you are after. Our studio is a dream place to workout. It feels grounding and uplifting so you leave feeling more energised, stronger and confident.
We offer as range of class packs. Find the option that suits you best on our pricing section on our website. You will see the more you commit, the more you will save.
You can purchase class packs and book classes through our website or the Momence app. We recommend downloading the Momence app to making future bookings easier.
Momence app:
1. Download app
2. Create an account
3. Search Aloha Pilates
4. Purchase a class pack
5. Book in class
You have up to 12hrs to cancel or reschedule. We really appreciate if you can’t come to a class to cancel as soon as possible as we are a small studio with limited spots available and so it gives some else the opportunity to book in. If you cancel before the 12hr window you will have a class pass to use another time.
Aloha Pilates is located inside the Aloha Espresso building. Enter through the coffee shop doors via Krumbble Street and the studio is towards your left as you enter.
All evening classes doors open 10 minutes prior to the class starts. Enter through Aloha Espresso entrance via Krummel Street. Door close when the class commences due to security & safety reasons.
We recommend all beginners starting with a flow or sculpt class. We recommend if it’s your first time doing pilates to come a couple minutes early to meet your instructor and they can show you the studio & reformers. During this time you can also chat with your instructor about anything the instructor needs to know about your body etc injuries or pregnancy. Our instructors are welcoming and love helping everyone on their pilates journey so you will be well supported throughout the class.
Our classes are great for almost everyone, no matter your experience. Classes are broken down using simple exercises so you can work at your own pace and with options provided from our instructors. During our classes, it is normal for your muscles to shake and burn. We recommend you choose the class that suits you!
Please try and arrive 5-10mins early to class so your trainers can check you in and help you get settled into class. Late arrivals may not be able to join the class due to safety reasons. Evening classes the doors will be locked at the start time for security reasons and unfortunately you will not be able to enter once the class starts.
Address
92 Commercial Street EastMount Gambier, SA 5290
Contact
Founder
Sienna Allen